YOUR PARTNER IN HEALTH AND FITNESS GETS YOUR READY THIS SEASON
ANYTIME FITNESS OFFERS 20% OFF MEMBERSHIP THIS 11.11 With the holidays coming up, we need all the help we can get in keeping healthy...
Losing Weight with PCOS – Low Carb May Help Insulin
[by Rowell Sahip] A condition known as polycystic ovary syndrome (PCOS) affects between 5% and 10% of women who are pregnant. It has a significant...
Four Steps to Starting a Relationship with Your Daughter That Will Last a Lifetime
[by Rowell Sahip] Like in every generation, mothers and daughters have a special bond. Even though one is still not quite a woman, and one...
Aging Parents and Role Reversal
[Rowell Sahip] This is the day you thought could never occur. Your parts in life are turning around. You’re attempting to go with choices for...
You Can Be Romantic!
[Rowell Sahip] Why do so many people believe they don't have time or take the initiative to be romantic? Maybe most people don't think they...
Is Hoodia all Hooey?
[by Ryan Mark Garcia] If you are like me the BS detectors go off when you see the words diet and pill anywhere near each...
Moringa: The Miracle Tree
[Written by Ryan Mark Garcia] Most parents tell their children to eat as much green, leafy vegetables as much as they can because it will...
The Bathroom: Your Own Little Luxury Oasis
Water closet colour schemes, Jacuzzi bathtubs, shower trays… Gone are the days when people fussed over every single detail of the construction of their home, except for the bathroom.
Tips para sa mga lalaking nais mag-level up ang looks
Karaniwang babae ang nahihilig sa grooming and fashion tips noon at hanggang ngayon, ngunit dahil sa social media ay maging ang kalalakihan ay nawili na rin maghanap ng hacks kung paano kaya nila maa-attract si crush o maski basta mag-mukhang mas presentable.
WATER CONSERVATION: LET’S DO OUR PART
Water is an important commodity necessary for the sustenance of human life. While the supply seems abundant, water is not a limitless source, particularly the fresh potable water most necessary for human survival. Without conservation efforts, the vital supply of water may be exhausted.